Weekend run...and moving into Monday

This past weekend I was able to get in another 8-mile run.

It wasn't a fluke the week before, I was able to do it again! Before these past two weeks, my longest run (and I only did it once) was 9 miles. Having completed two full 8 mile runs is proof that I am making good progress and that I am ready to move on after this week (going to do one more week of 8 miles before going to 10)

Feeling pretty good about my training at this point - here I am at 3 months post-surgery and I am already half way back to a half marathon run. Couldn't be more proud of myself I must say - and the half marathon isn't until October :)

This week I started with a 3 mile Monday morning run (ugh) but I am always happy to get that one done, it sets the stage for the day and I am not sluggish afterward. good oatmeal with apples and cinnamon this morning afterward - always a treat.

Pork roast in the crock pot for dinner, prep work done the for meals to come this week. Love it!

This weekend I am traveling to NY to run a 5K with an old friend. I am excited about it - should be a good time no matter - it's not the run but the experience this time :)

Ciao

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