Sunday already....

Alright folks...it's time for my weekend reckoning.

I did well - shared in a little Food and Bevvie's last night (Saturday) with some friends, but created a menu that was fresh and fairly low fat (for me) so that it worked out for everyone Today (Sunday) we had some of the leftovers and I felt a little more hungry today so I picked throughout the day. Got in my 5 mile run yesterday morning so it's all good :)

Doing Yardwork used to be quite the chore for me when I was heavy...now I try to make a little exercise out of it....the natural kind. Yeah, I know....eye roll right? I did some raking and used the wheel barrel to get some leaves up and down our hill so I gave myself a little training while I was cleaning up the yard a bit. Felt good to get some sun while it was out, as it promises to rain at some point today/tonight.

This week should prove a challenge....I am off to Austin, TX on business. BBQ and all....but I have my gym clothes packed and my plan is in motion.....stay tuned.

Cheers.

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