Weekly Weigh-In Day

For a long time, I used to attend WW Meetings. They were on Wednesday evenings and I absolutely LOVED my leader Maryanne. My schedule changed and I started working with a Personal Trainer on Wednesday nights, so I am not doing the WW thing on-line only.

Now as a point to consider - I lost 70 pounds doing WW online with no meeting, so I am a fan of the online environment so don't get me wrong. It's there for you when you have a question, and when you weigh in it does provide feedback. It fits into my schedule - anyone that 'gives up' on WW because they can't make a meeting should use this tool and stop making excuses.

Thursday is now my weigh in day.

Yesterday, I blogged about starting to reduce the amount of bread/flour/refined sugar carbs I was ingesting and so far things have been ok - I don't find that I miss them too much (even though I may still occasionally look longingly at the bread bowl) It was NOT being done to lose weight...as I still use the WW tracker and have had good days and bad days with points just as I had with bread and others...

However, I dropped 2 pounds since last week. Is it a sign of things to come? We'll have to see...stay tuned.

Comments

Post a Comment

Popular posts from this blog

My story...because it is kinda important......

Before we start to talk about the 'now'....I find it important to just review a little bit of where I came from. In November, 2006, I was 5'1 and just shy of 250lbs. At my regular physical (as regular as a fat girl wants to go if you know what I mean), my physician looked at me with 'that look' and informed me that with my BMI as it were I was a candidate for gastric bypass surgery. Me? I was fat? How dare you? I left the office and cried to my husband on the way home. It was at that point that I realized that I had to make a change - no I needed to make a change. ...let's go back a few years..... I had been heavy my whole life. I was a chubby kid and grew into a chubby young woman. I had a lot of male 'friends' but not a lot of boyfriends. The boy friends I did have I was grateful that they would go out with me....so you can image the pick of the litter I had there. As an adult though, tragedy had struck me too many times and I found comfort in ...
Read more
Image
 So I ran the Boston Marathon... wow On Monday, April 18th I ran the 2022 Boston Marathon . What an AMAZING experience that I will never forget.  While I am still putting my thoughts together around the day and journey, I thought I'd try to write a bit to capture some things while they are still fresh in my head.  First of all, for those interested  - I received my bib to run the Boston Marathon through my running club - the Greater Lowell Road Runners . There is a process by which they receive bibs from the Boston Athletic Association and they award them to club members through an application/review process.   Training Plan: www.marathonrookie.com  Time to Train: Approximately 16 weeks (buffered in a few weeks for any schedule shifts due to work) We all trained in the winter for Boston - there really is no getting around that if you live in New England. Sub-zero temperatures, snow, ice, etc. - it all adds to the stress (I mean) strength of you as a ru...
Read more

Warning: Stressed out Mother Ahead; Proceed with Caution.

When I was twenty four, I lost my husband to colon cancer when I was five months pregnant with my daughter Abbey. For years I had watched those around me in my community as well as in high school have babies (some younger than I). As I grew up and reached adulthood, I felt great pride in the fact that I had waited until I was married with a stable foundation before I had thoughts of starting a family. Then he died. And I was ultimately left a single parent. All of the planning and working toward this dream changed. I was no longer going to be able to take that nice little 'part time job to keep my mind busy' as we had planned. No, the reality was that I was going to be 100% responsible for raising this child....there would be no weekend visits, no 'every other' holiday arrangements, no one to take care when I was sick or to take a sick day when she was also sick. It was all on me. And I did it. I did it better than most two parent families do it. I was the living...
Read more