This morning I got in a 5 mile run. My 1/2 marathon plan calls for my longer runs to be on Saturday - I like to get them done in the morning so I can set the stage for the day. A good run keeps me on track with my eating and just puts me in a better frame of mind for the day.

Home now for some gatorade and then some breakfast once I am recovered. This week I am traveling to Austin for work but I plan to pack some clothes to hit the gym while I am there. I see no reason to not try to get in some miles on the TM while there - have to keep on plan as best as I can - see it's not about being perfect, it's about being better.

Having some friends over tonight and I am created a menu that will not only be delish, but healthy for your girl Heather and in line with my eating plan for the week :)

Sometimes you can have it both ways......cheers!

Comments

  1. AnonymousApril 24, 2010 at 9:11 PM

    "It's not about being perfect, it's about being better."

    I LOVE THAT! And will probably steal it, but I'll give you props! :)

    ReplyDelete

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