Afoot and Light Hearted - the Podcast?
Over the course of my running 'career' (haha!) I've always had a dream that I would one day want to share my story in podcast form. Reason for this, you may ask? I want to remove the stigma, fear and the feeling that 'it's too late' to start running... This summer, I've enrolled in a course to learn a bit more about creating a podcast and some of the technology that is used to do so; that and talking to some great friends that have launched their own podcasts have given me some great tools to get started. So here goes... my Episode One of "Afoot and Light Hearted" - the podcast. It's short and to the point - just like me!